Cabbage, Ginger,Jack fruit are mostly known fruits and vegetables that is very effective as home remedy.
Eggplants are not the most popular vegetable, but they are nutritious and great for our overall health. According to nutritionists, eggplants should be consumed every day thanks to their rich nutrient content, which includes vitamins and minerals as well as fiber, nasunin and chlorogenic acid.
The vegetable will reduce the risk of heart disease, diabetes, obesity and premature death, while improving your overall health.
Here are 7 reasons why you should include more eggplant in your diet.