When you have a little life in your abdomen and heart that is ticking, there is no better feeling!
However, as your body changes, you need to change some habits.
For example, how it is to sleep with a big belly?
- Sleeping on the left side is healthier than the right,
- Sleep on the belly, not the back
- Cushions for pregnant women can be of great help.
- Do not consume liquids before bedtime!
- Wear comfortable and loose clothing
- Do not go to bed upset. Stress is not good for the body, especially when you are pregnant.
- And most important: Sleep whenever you can