A general all-round warning
Here’s what you need to know – you should know that consuming 8 ounces of apple cider vinegar per day, long-term might lead to problems such as low potassium. One person developed osteoporosis after consuming 8 oz. of ACV every day for 6 years.
The medical experts say that it’s still now known about how apple cider vinegar interacts with the body, and it is definitely better to play it safe than sorry when it comes to the life of the baby inside your body. This means that you shouldn’t consume apple cider vinegar if you are pregnant or breastfeeding.
You should also know that people with both types of diabetes, but especially type I diabetics need to watch apple cider vinegar as it can impact and lower your blood sugar. Your blood sugar will have to be monitored far more closely and medications adjusted if you plan to use apple cider vinegar.
The experts say that insulin may also lower potassium levels, which means that large amounts of apple cider vinegar might also decrease potassium levels in the body. Taking apple cider vinegar along with insulin might cause potassium levels in the body to be too low.
Note: people are taking these drugs: Digoxin (Lanoxin), hlorothiazide (Diuril), chlorthalidone (Thalitone), furosemide (Lasix), hydrochlorothiazide (HCTZ, HydroDiuril, Microzide) should be wary of the combination of the drugs above, which lower potassium levels, and apple cider vinegar, which can also lower potassium. Potassium shortage can cause an increase in side effects from the drugs above. We really hope you find this article helpful and don’t forget to share it with your friends and family. Thank You.