Women are expected to have their periods every month. It can be a bit uncomfortable sometimes and can also be set as a basis for your future plans. Especially if you have already planned to go to the beach then, you can't have too much fun.
These remedies will enable you to delay your period for 3 days or more.
Papaya helps in contracting the muscle fibers in the uterus that induce periods. For a few months, drink unripe papaya juice or eat chopped papaya.
In a blender, grind the parsley and add some water to extract the juice. It can also be use as a medicine.
Drink grape juice on a daily basis this is to prevent irregular periods. Remember too much consumption of grapes can lead to loose motions.
It helps in reducing the insulin and blood sugar levels that help regulate the periods naturally. Drink 1-2 tbsp of apple cider vinegar daily before each meal.
Roast the sesame seeds. Then, grind them with one teaspoon of jaggery to form a powder. Two weeks before your period take 1 teaspoon everyday on an empty stomach.