This Three-Ingredients Juice Prevents Cancer, Treats Kidney Problems and Other Diseases! Must Try

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Beets are rich in vitamins and minerals. Beet benefits your body in so many ways such as reducing inflammation, supporting your heart, and protecting your digestive, brain, and eye health.

Beets can be eaten raw in salads and juices, or cooked and added to a variety of recipes spanning from breakfast to dinner.

The beet benefits to your health are impressive. It has an ability to help with exercise performance, to fight cancer, and to help purify the blood too.


Beet, carrots and apples are the perfect combination. All you need to do is juice one beetroot, two carrots and an apple.

1. Blend the beetroot and put it in a glass.
2. Store the mixture in the fridge for about an hour.
3. Add carrot and apple juie to the mixture.
4. 30minutes before breakfast, drink the juice.


Why you shouldn't mix the juices all together?

The beetroot juice needs to be refrigerated for an hour to lose some of its harmful substances. If you forgot to skip this, you can suffer from nausea, dizziness and vomiting.

SOURCE: WORLD HEALTH GUIDE
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