We all know that visiting our dentist at least once a year is important to our oral health, but sometimes we tend to neglect it. Also, dental treatments and procedures are expensive.
Cavities and tooth decay are most common dental issues. When these areleft untreated, it destroy your tooth and kill nerves at its center.
Experiecing these can be painful so, that's why you go to your nearest clinic but no need to do that anymore. Why? You're fridge has the answer to your problems.
Eggshell is very rich in calcium which is essential for our teeth. It contains a number of mineral that aids in the treatment of cavities Other minerals found in eggshells are:
1. Take the eggshells and boil them for about five minutes. This will kill the bacteria that the eggshells have.
2. Dry and grind the shells until becomes into a powdered form.
3. Take 1/2 tsp of the eggshell powder everyday. You can add it to your favourite smoothie/drink or any dishes of your choice.