Guyabano or also sour soup is a fleshy fruit known to be powerhouse of nutrients and vitamins including A and C. it can have a good effect on our health and can cure various health diseases by eating it.
There have been studies conducted that have proven that this fruit can heal the world renown disease – cancer. Nonetheless, guyabanos are not only for cancer patients, but also for people who want to maintain their good health.
Health benefits of Guyabano:
Perhaps the most popular health benefit of Guyabano is its ability to prevent cancer. Unfortunately, research about the healing properties of the fruit with regard to this disease is still lacking. Nevertheless, there are scientists who have discovered how the fruit protects the body against cancer. It could even help reduce the side effects brought about by chemotherapy.
Due to the high levels of vitamin C in this fruit, it can be used to prevent urinary tract infection (UTI). This is because the fruit increases the acidity found in your urine, which eventually kills the bacteria that could be present in it. Vitamin C can also boost your immune system which is effective in stopping the occurrence of infections.
If you’re frequently constipated or you have other digestive problems, such as diseases that are related to your colon, you can eat Guyabano fruit to help get rid of the problem. Additionally, this fruit is great for those who want to lose weight naturally. Guyabanos will keep you away from laxatives because it can help relieve constipation. Since it is rich in fiber, your digestive system will be much healthier through regular consumption of guyabanos.
Another great benefit you get when you eat guyabanos is that it is rich in iron. With the help of this mineral, it becomes much easier to fight blood-related diseases, including anemia. This disease is characterized by inadequate amounts of healthy red blood cells in the body. Instead of taking iron supplements, you can just get the iron you need from fresh vegetables and fruits, including guyabanos.
Because the fruit strengthens the immune system, free radicals that cause infection can be eliminated effectively. There are also skin infections, such as acne, which can be cured by the leaves of the guyabanos tree. The leaves are crushed and then applied to the area of the skin that is affected. Crushed Guyabano leaves can also be used to treat scars and inflammation.